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Now the gyms are opening up again, some scenarios may fill you with dread, and it’s not just looking like a hot mess! Flashing your underwear while squatting is every gym-goer’s nightmare. It is super unflattering and it makes us feel super self-conscious when we just want to work on our gym routine.
We hate our leggings becoming opaque when squatting, bending over or lifting weights. Don’t worry though, we have rounded up the best squat-proof leggings to ensure you have no fashion faux pas, even at the gym!
Ponly picks products that we think you’ll love the most. We may earn commission from the links on this page.
Wunder Train High-Rise, Lululemon
Work hard, play hard with these Lululemon leggings. The Wunder Train High-Rise style from the iconic gym brand is the perfect legging to avoid any squat-related accidents. The Everlux™ fabric has a four-way stretch to ensure that nothing becomes opaque when bending over or squatting. The addition of Lycra® allows the leggings to keep their shape too – result!
Power ⅞ Workout Leggings, Sweaty Betty
These Power ⅞ Workout Leggings in a fun and stylish camo print are the perfect companion for your gym sessions. The stretchy fabric sculpts and flatters your bottom, and stretches in a flattering way when you are exercising. They are also 80 to 90% squat proof, so you won’t be flashing your underwear when working up a sweat!
Super Soft ⅞ Yoga Leggings, Sweaty Betty
Sweaty Betty certainly know a thing or two when it comes to squat-proof leggings! The Super Soft ⅞ Yoga Leggings in particular are 90% squat-proof, so you know you can work out in comfort. This style also has ultra flattering seams to sculpt your body and elongate your frame.
Compressive High-Rise Legging, Girlfriend Collective
The Compressive High-Rise Legging from Girlfriend Collective is perfect for squats but also for biking, running and yoga. It’s a versatile style that will follow your body’s movement and is designed for high-impact workouts. Girlfriend Collective is a sustainable brand, and these leggings are made from 79% recycled plastic bottles, so you can shop guilt-free!
High Waist Sport Leggings, H&M
These leopard print leggings from H&M are a stylish way to work out. The functional fabric dries quickly and keeps everything covered while you’re breaking out a sweat! The high waist cinches you in and flatters your frame, so you feel at your best, even during an intense session.
Training Leggings, Gymshark
Imagine a legging that is perfect for your workout and makes you feel like a goddess at the same time? These leggings from Gymshark hug the body and are made from a sturdy yet stretchy fabric that will allow you to attempt any workout with no fear. Team it with its matching sports bra for a stylish set.
Swoosh Run Leggings, Nike
Make a statement with these pink leggings from Nike. The soft, stretchy fabric makes them easy to work out in without showing anything off! The high waist flatters your silhouette and will make you feel cute even when you’re working hard. They even have a secret back pocket!
Seamless Sports Leggings, H&M
These ribbed leggings in a chocolate shade from H&M will soon become your favorite leggings to work out in. This style adapts to your every movement thanks to its functional fabric. The few seams allow for increased freedom of movement, so you will truly feel at ease!
Natural Legging, All Birds
These super-soft, buttery leggings are a dream to be active in! They are crafted in a blend of sustainable fabrics for a planet-friendly approach to sportswear. The high-quality fabric allows you to squat and more thanks to its rich blend, which even allows you to keep cool. You can’t go wrong here!
Training Workout Ready Printed Leggings, Reebok
Feel secure during your workouts with these bold printed leggings from Reebok. Because who said you can’t express your style when upping your fitness game? The sweat-wicking fabric keeps you cool and dry, and the fabric hugs your body and covers every part of you!
Buy at Reebok
FLOAT Ultralight Legging, Girlfriend Collective
These ultralight leggings from Girlfriend Collective make you feel comfortable all while being completely covered. The second-skin-like fabric will make you feel free during all your workouts. Even though they’re lighter than your average legging, don’t let that fool you! They are still sturdy and sheer-proof!
Apex Seamless Low Waist Leggings, Gymshark
Experience enduring support with Gymshark’s seamless leggings. The waistband will hold you in and flatter your figure, and the seamless style will allow you to feel that you can achieve all your goals. The fabric is sweat-wicking and features an internal silicone for support and stretch – no sheer accidents here!
High Waisted Leggings, Nike
These leggings from Nike’s Yoga Luxe collection feature a non-sheer design, allowing you to not be self-conscious during your workouts. The lightweight yet soft fabric gives a luxurious touch and the high waistband will sculpt your figure to perfection. Another detail we love is the hidden side pocket to put your card or a key!
Tangerine Ruched Crossover Pocket Legging, Wolven Threads
These ultra-flattering leggings from Wolven Threads are perfect for intense workouts. The four-way stretch fabric makes these squat-proof, and the breathable fabric makes them a pleasure to wear! Plus, the ruched detailing sculpts your body, and the cross-over waistband will draw attention to your waistband.
High-Waist Airlift Legging, Aloyoga
These “airbrush” style leggings will smoothen everything and make you feel your best when working out. The double-knit fabric avoids any sheer-related accidents and stretches four ways to adapt to all your movements. This style also lifts and sculpts your body to make you feel fabulous!
All Day Tight, Alala
These All Day Tight Leggings from Alala will soon become your go-to leggings for your workouts. The fabric is super cozy and thick to allow you to feel confident when practising those squats. The side panelling adds a stylish touch to your gym wear.
Beverly Legging, Enavant Active
The Beverly Leggings from Enavant Active are ideal for intense workout sessions. The ribbed waistband draws attention to your waist and the fabric elongates your frame. This style is compressive and comfortable, and the fabric is stretchy and has got you covered!
Hydrasculpt Purledge Waist Legging, IVL Collective
These marble print leggings are a stylish addition to your gym wear collection! The four-way stretch avoids any chance of revealing anything when working up a sweat, and it is also breathable and sweat-wicking. The super high waistband hugs your figure and flatters your silhouette.
Wondergoal Legging, Bandier
These black leggings are a must-have for any athletic person’s wardrobe. The little touch of colour to the calf makes them even more stylish. These leggings are made from sustainable fabrics, which makes us love them all the more! The fabric is quick-drying and stretches to avoid any accidents when working out.
High Rise ⅞ Leggings, Carbon38
These vibrant leggings from Carbon38 will make your wishlist! They are made from a performance fabric that will follow your every move and feel soft to the touch. These are definitely squat-proof! The cropped style allows you to show off a bit of ankle and elongate your frame too.
